In 2009, Renaire initiated his journey by volunteering at local High School athletic departments in Wichita, Kansas. Witnessing the toll of outdated training methods on young athletes during preseason conditioning, Renaire's personal experience in team sports gave him a unique insight into the challenges his mentees faced. Recognizing the need to rectify this, he embarked on a path to restore the fundamentals, extending his support beyond conventional coaching.

Out of this dedication, Fundamental Fitness emerged. From its humble beginnings as a small group class, the venture grew through word of mouth, catering not only to youth but to individuals of all ages. Over the past decade, Renaire's transformative approach to fitness training has left an indelible mark, revolutionizing lives.

Fundamental Fitness specializes in tailored programs that deconstruct the essentials of form, mobility, and strength training. These regimens aim to mitigate potential injuries while enhancing and sustaining mobility as the body matures.

Welcome to your second home.